The Bagua - The Eight Trigrams of the I-Ching


Triangle JBGZ Proudly Presents:

Shifu John Painter

A Seminar with Shifu John Painter, Ph.D.
Luoxuan Qigong:
Spiraling Qigong of Jiulong Baguazhang for Health and Martial Arts

Friday, May 21, 6 p.m. - 9 p.m.
SafeSkills Movement Arts
3702-3 Hillsborough Road, Durham, NC


Admission: $55 before May 19th / $65 thereafter and at the door

Program Open To All. Beginners Welcome!

Li Family Qigong


Click here for an Application Form!

Luoxuan Qigong: The Spiraling Qigong of Jiulong Baguazhang

A Seminar With John P. Painter, PhD

This potent exercise, known as "Spiraling Energy Skill," or Luoxuan Qigong, develops core strength and a deep connection between the legs, torso and arms for vitality and whole-body power. Luoxuan Qigong is simple to learn, involving specialized standing, square-stepping patterns and twisting yoga-like exercises. This can release tension in major joints, benefit the internal organs, and improve digestion and internal circulation of blood and qi. Luoxuan Qigong can also boost the immune system as it simultaneously strengthens the fascia covering of the torso to enhance protection from strikes and blows received during an attack.

These simple exercises go deep into the body producing complex results in health, and internal and external strength, as well as enhancing longevity. Come learn this fascinating and powerful energy-development exercise taught by Dr. John P. Painter PhD ND, Chief Instructor of the Li Family Daoqiquan Arts of Tibet and China.

Beginners welcome.

Dr. John Painter, your instructor, is the heir to the Li family Qigong system. He holds a Ph.D. in Chinese Naturopathic medicine and has over 35 years of experience teaching the internal healing arts. Join him as he explains how to truly practice Qigong in modern, clear terms.

Date: Friday, May, 21, 2010
Time: 6-9 P.M.
Location:SafeSkills Movement Arts
3702-3 Hillsborough Road
Durham, NC

Cost: $55 before May 19th / $65 thereafter and at the door.

Beginners Welcome!

Please join us for this exciting event!

Click here for an Application Form!


On Saturday and Sunday, Dr. Painter will be teaching:

Jiulong Baguazhang Movement and Combat Skills

- Sat., May 22nd, 9 a.m.-5 p.m.
- Sun., May 23rd, 10 a.m - 1p.m.

Location: Triangle Aikido, 4603-G Hillsborough Rd., Durham

Admission: $175 in advance / $215 at the door, price includes free admission to Friday's seminar

On Saturday and Sunday, May 22nd and 23rd, Dr. Painter will give an intensive seminar on Jiulong Baguazhang movement and combat skills. While this seminar is aimed at practitioners of Jiulong Baguazhang, anyone is welcome, regardless of experience.

Click here for an Application Form!


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Revised: 2/2/2009